Outwardly, confidence is all about body language. You don’t have to be a confident person to act like you are confident. Confidence can be practiced/faked. Amy Cuddy does a great TED talk about this called “Your body language may shape who you are“. The idea being “fake it until you make it”, or better still, “fake it until you become it”. Take 20 minutes out of your day and watch this video. You will not regret it!
Questions have been raised over the science behind these claims, but I am a firm believer in this. I’m not naturally a confident person. I wasn’t born able to stand in front of hundreds of people and present. It is a skill I’ve worked on, and still do. Over time you adapt and it gets easier. Remember, “fake it until you become it”. 🙂
I have another series devoted to public speaking tips where I discuss this. Unless you’ve practiced speaking in public, how do you hope to present yourself properly in an important interview? If you’ve presented to a few hundred people, sitting in an interview panel will be simple.
Check out the rest of this series here.