Author: Tim...
Cirque De Demain – Duo Iroshnikov
Alexey Goloborodko in RG 2013
CULT Contortion Daria
Juliya Mikhailova
Artur
Nina Burri
Here are a couple of links to a French contortionist called Nina Burri.
Cheers
Tim…
Alexey Goloborodko
There is some amazing stuff on YouTube featuring this kid Alexey Goloborodko. Enjoy.
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Tim…
Natalia Vasylyuk…
Natalia Vasylyuk remains my favorite female contortion artists. I watch a lot of contortion on YouTube, but keep coming back to this clip.
Cheers
Tim…
Quick life update…
I’ve not written for a while, but I’ve been stretching quite a lot.
My stretching has been a little random in so much as I’ve not been sticking to a set routine lately. Much of my stretching has just been short reps of front and side splits. Most of the time I’ve been holding them for less than 15 seconds.
I still think PNF is the most efficient form of stretching, but at the moment I can’t face it. It’s a lot of effort and a little daunting. Short reps seem really easy and I don’t even think about it. There’s a lot to be said for doing something you enjoy.
My back bend training has gone by the way-side. I keep meaning to get back into it, but I always forget. 🙂
Cheers
Tim…